Plant-Based Diet and COVID-19 | Dr. Neal Barnard


A plant-based diet can help prevent severe cases of COVID-19 and may reduce the risk of becoming infected altogether, according to two studies.
Dr. Neal Barnard explores research analyzing the diets of health care workers in six countries. The findings show that eating less meat and dairy and more fruits and vegetables can reduce the risk of severe infection by as much as 73%. However, a low-carb keto diet appears to significantly increase the likelihood of becoming severely ill.

Date: August 7, 2021

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