Do you know which foods are actually healthy for kids? There’s a good chance that what you were taught growing up isn’t the most sound nutrition advice!
Dr. Yami also answers viewer questions from The Doctor’s Mailbag:
– What are the healthiest snacks for kids?
– Is a vegan diet healthy for children?
– How much fat do children need in their diet?
– What are good alternatives to lunch meat?
– How can stop sugar cravings in kids?
– Can children get hooked on fast food at an early age?
– Plus, many more!